📱 Screen Time & Early Childhood Development: What Studies Say
In today’s digital world, screens are everywhere—from tablets and smartphones to TVs and interactive toys. While technology has its benefits, research shows that excessive screen time in early childhood can impact a child’s development in ways parents may not realize.
At Evergreen Explorers Preschool in Hawks Prairie, Olympia (98516), we focus on hands-on learning, sensory play, and outdoor exploration, ensuring that children develop important social, cognitive, and motor skills—without excessive screen exposure.
📊 What Research Says About Screen Time & Young Children
1. Screen Time & Language Development
A study from the American Academy of Pediatrics (AAP) found that toddlers who spend more time on screens may experience delays in speech and communication skills. Children learn language best through face-to-face interactions, conversations, and hands-on play—not passive screen time.
2. Screen Time & Social Skills
The National Institutes of Health (NIH) found that children aged 3-5 who had more than 2 hours of screen time per day scored lower on measures of social and emotional development. In contrast, kids engaged in imaginative play, group activities, and outdoor exploration developed stronger social skills and emotional regulation.
3. Screens & Sleep Disruptions
According to Harvard Medical School, blue light from screens can interfere with melatonin production, making it harder for young children to fall asleep. Children who watch screens before bed take longer to fall asleep and have poorer sleep quality, affecting their mood, attention span, and learning ability.
4. Screens vs. Active Play & Fine Motor Skills
The World Health Organization (WHO) recommends limiting screen time for children under 5 and encouraging active, hands-on play. Fine motor skills—like cutting with scissors, stacking blocks, and drawing—develop through real-world experiences, not tapping on a screen.
🌿 A Screen-Free, Hands-On Approach at Evergreen Explorers Preschool
At Evergreen Explorers Preschool, we believe in learning through play, exploration, and creativity. Our screen-free environment allows children to:
✅ Engage in messy sensory play that strengthens motor skills
✅ Build social connections through face-to-face interactions
✅ Develop early literacy and math skills through hands-on activities
✅ Spend time outdoors, exploring nature and fostering curiosity
💡 How to Reduce Screen Time at Home
Create a tech-free routine: Encourage activities like puzzles, books, and pretend play
Use screen time wisely: Choose high-quality, educational programs in small doses
Set an example: Children mimic adult behaviors—reduce your own screen time around them
Encourage outdoor play: Fresh air, movement, and exploration boost brain development
📍 Looking for a Screen-Free Preschool in Olympia, WA?
If you’re searching for an in-home preschool in Hawks Prairie (98516) that prioritizes hands-on, play-based learning, Evergreen Explorers Preschool is here for you! We offer:
🌿 Half-day & full-day preschool programs
🌿 Small class sizes for personalized attention
🌿 A nurturing, screen-free environment
🌿 A focus on creativity, sensory play, and outdoor learning
📩 Contact us today to schedule a tour or learn more about enrollment!
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